Sacred Sounds of Connection:  Meditative Drum Circle  

A different way to meditate, find your peaceful calm. This experience helps to lift your energetic vibrations as you learn to trust in the flow of being heart-centered. It is an opportunity to learn how to let go of fears, especially fear of judgment or getting it wrong, and give yourself permission to simply play. Music harmonizes with your body’s frequencies and can transform your energy through thoughts, feelings, and physical well-being. Don’t worry about anyone else. Participation helps build personal confidence and freedom. Drum rhythms are an easy way to move you into that meditative, trance-like state. Simply drumming a repeated rhythm that “sings” to you can have the same effect as chanting a mantra (prayer) or repeating daily affirmations to change personal habits or beliefs. Lead with your heart and intentionally spread some high vibes of love and joy around the room and around the world.  Alchemy through sound vibrations!